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Speed & Agility Rugby Training Ladder

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Rugby speed ladder for improving agility, leg speed, reaction and coordination. Adjustable rungs suit coaching of all ages. Flat rungs minimise risk of injury.
 

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IMPROVE YOUR FOOTWORK WITH A RUGBY SPEED & AGILITY LADDER

Length:

  • 10ft or 20ft
  • The 10ft speed ladder will contain 6 rungs
  • The 20ft speed ladder will contain 12 rungs

Width:

  • Agility ladder is 16in wide

Miscellaneous:

  • Rungs slide up and down the ladder edges so the gaps can be easily adjustable
  • Flat, professional-style rungs as opposed to round shaped alternatives to minimise risk of injury
  • Speed ladder ends can be joined together if you require a longer layout for a more challenging workout
  • Ladder is made from plastic rungs and nylon edges 

Rugby Speed Ladder - 10ft Or 20ft Lengths


Speed ladders for rugby training use to improve mobility through stride technique, coordination, and speed

  • Ladder lengths available: 20ft (6 rungs) and 20ft (12 rungs).
  • Colour: Fluo Yellow
  • Width: 16in
  • Professional flat rung type ladder, as opposed to impractical round rungs.
  • Fully adjustable rungs accommodate varying foot speeds (rungs slide up and down edges).
  • Can be used indoors and outdoors
  • Attachable ends allow you to join ladders for a greater challenge


Suitable for rugby training.