Speed & Agility Rugby Training Ladder

Rugby Speed Ladder

Improve your speed and agility with our rugby speed ladder. Available in two different sizes this ladder is suitable for anyone from beginners through to professionals.

The speed ladder is ideal for improving mobility through stride technique, coordination, and speed.

It comes with fully adjustable rungs to accommodate different speeds. Attachable ends also allow you to join two ladders together.

Length:

• 10ft or 20ft
• The 10ft speed ladder will contain 6 rungs
• The 20ft speed ladder will contain 12 rungs

Width:

• Agility ladder is 16in wide

Miscellaneous:

• Rungs slide up and down the ladder edges so the gaps can be easily adjustable
• Flat, professional-style rungs as opposed to round shaped alternatives to minimise risk of injury
• Speed ladder ends can be joined together if you require a longer layout for a more challenging workout
• Ladder is made from plastic rungs and nylon edges